Let It All Out Counselling Services
Counselling Services
1.
Home Visit Talking Therapy
Let It All Out Counselling Services offers home visit talking therapy to help individuals who struggle to leave their homes explore their thoughts and feelings and work through any challenges they may be facing. The focus is on creating a safe and supportive environment for personal growth.
2.
Rewind Therapy
Rewind therapy is a specialized technique used to help individuals overcome trauma and phobias. Our experienced therapists provide a structured and supportive approach to help clients move forward from distressing experiences.
3.
Counselling Sessions Remote
At Let It All Out Counselling Services, we understand the unique challenges faced by working-class men. Our tailored counselling approach aims to provide a space where individuals can express themselves openly and work through any issues they may be experiencing.
4.
Free 15-minute Consultation
In addition to our core services, we also offer support for various other mental health concerns. Whether it's anxiety, depression, relationships, or stress, our team is here to help you navigate through life's difficulties.
Jack Ramsey - Counselor
Hi, I’m Jack. Much of my life was spent feeling stuck — living with long-term illness, loss, addiction, and personal challenges that shaped who I am today.
Through those experiences, I’ve learned that healing begins when we start to understand ourselves and see the world differently.
Now, as a qualified counsellor with a BA (Hons) in Integrative Counselling Practice, a member of a governing counselling body the BACP, and a certified Rewind Technique practitioner, my work is about helping others do the same, to make sense of their experiences, grow into stronger, more authentic versions of themselves, and find new perspectives on life.
I offer empathy, understanding, and hope from someone who’s been there, combining professional training with genuine lived experience to create a space where you can begin to heal and move forward.
What is Counselling?
Counselling is a space that’s just for you; a confidential, supportive environment where you can talk openly, be truly heard, and begin to make sense of your thoughts, feelings, and experiences. It’s not about being judged or told what to do; it’s about being understood, accepted, and supported to find your own way forward.
At its heart, counselling is about connection, trust, and understanding. It’s a collaborative process between counsellor and client, built on empathy, honesty, and respect. Together, we explore what’s happening in your life, what may be holding you back, and what you’d like to change or understand more deeply.
Who is Counselling For?
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Counselling is for everyone. There is no “right” or “wrong” reason to come to therapy — it’s a space for anyone who feels ready to talk, reflect, or make positive changes.
You might be facing specific challenges such as:
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Anxiety, depression, or stress
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Grief, loss, or bereavement
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Trauma or abuse
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Chronic illness or pain
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Addiction or recovery
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Relationship difficulties
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Neurodiversity (Autism, ADHD, etc.)
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Low self-esteem or confidence
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Life changes, uncertainty, or feeling “stuck”
Or you may simply want a space to understand yourself better, find balance, or reconnect with who you are.
Diversity, Equality, and Inclusion
My counselling practice welcomes everyone, regardless of background, identity, culture, religion, sexuality, or life experience. Diversity, equality, and inclusion are not just values, they are the foundation of my work. Every client deserves to feel respected, seen, and valued exactly as they are.
I believe in offering a safe and affirming space, where empathy, acceptance, and honesty guide every session. You can speak freely, knowing you will be met with understanding and compassion.
My Approach
I offer a safe, non-judgmental space where you can talk openly and be truly heard. As a BA (Hons) qualified Integrative Counsellor and member of the BACP, I work ethically and adapt my approach to meet your unique needs.
My practice combines Person-Centred Therapy and CBT with elements of Gestalt, Transactional Analysis, NLP, and Solution-Focused Therapy to support you holistically.
I have a strong passion for trauma-informed practice and am a qualified Rewind Technique practitioner for trauma and phobias. Having experienced Rewind Therapy myself, I know how powerful and life-changing it can be.
Together, we’ll explore what’s holding you back, build resilience, and help you move forward with greater self-understanding, confidence, and hope.
WHAT PEOPLE SAY
I had a very positive experience working with Jack Ramsey. He was open-minded and free of prejudice, which made it easy for us to build a great understanding. Jack helped me explore and work through more than one problem, and his support made a real difference. I would highly recommend him.
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Jack has been my counselor for over a year now. He's been there for me when no one else was! I have been abandoned by multiple mental health professionals over the years due to my complex diagnosis but Jack hasn't backed away he's been there trying to help me and find ways to get around my problems I have.
If anyone is looking for a dedicated counselling professional then look no further than Jack!
He leaves no stone unturned in his quest to help you , he is always trying to learn new techniques to help , he's empathetic and kind but more importantly he listens and does treat me like a peace of paper with instructions like many others have over the years
Jack is a very genuine and down to earth fella. I always felt at ease at his sessions and always came out of them feeling positive. Thankyou jack.